By cecil adams I love to go to the steam room (or if there isn’t one, the sauna) after a workout. But I’ve always wondered: Do they really help? Or rather: I sweat a lot in the steam room, and it’s obviously doing something to my body, but what exactly are its benefits? Or is it actually damaging my body?— Ricardo CámaraYou know I like to be emphatic in these columns, Ricardo, so I wish I could
Sauna causes a stink for firefighters
FIREFIGHTERS have revealed that a suspected sauna fire tackled at a St Albans health club was due to a visitor defecating in the sauna.
Your Voices: Narconon Drug Education
On the contrary, the same effective sauna detoxification program that is used to help get people off of drugs at
Paticular Christmas around World
&$ &$The most exciting Christmas: Finland&$ &$ &$ &$ The Christmas season brings an abundance of blooming violets all over the mountains and wilderness. A purple Christmas can make people be completely relaxed and happy. The way to celebrate the festival here is to have a Finnish bath which includes jumping from a sauna into an ice lake. It's an experience... more...
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